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Trek future racing talent community

training packages

Endura Consulting offers special priced individual training packages to mountainbikers in the Trek Future Racing Talent Community.

The training packages are approved by Trek Future Racing, and aligned with their training philosophy for young rider development.

 

The purpose with the individual training packages is to provide young riders the opportunity to get the most out of their training, in order to ensure a healthy and sustainable development physically and mentally.

As every individual is different, it is of major importance to guide the riders based on their individual needs for training in relation to age, gender, training background, physiological capacity and personality.

The 3-step system

We base our training and coaching on the following 3-step system, which ensures that training planning and coaching is highly individual.


Step #1 - Rider Capacity Assessment

The purpose with the assessment is to understand the rider as a whole. 

  • Understanding physical capacity - assessment based on analysis of data from training, competition and performance testing.

  • Understanding mental abilities - assessment based on a questionnaire and personal interview.

  • Understanding technical skills - defining technical strengths and limiters.

Step #2  - Development Plan

Based on The Rider Capacity Analysis we make a long term development plan. The goal is to integrate physical, mental and technical focus in the training plan to develop and educate the rider as a competitive mountainbiker.

 
Step #3 - Training Process

Once The Rider Capacity Assessment and The Development Plan are completed the training process starts. During the training process we will continuously monitor and adjust training to make sure things evolve in the right direction and development is going according to the plan. An important integral of the training process is a strong coach-athlete relationship based on openness, trust and respect, as we believe this is a key aspect of a healthy and sustainable athlete development.

 

Training Packages

Below you will find an outline of the training packages we offer to Trek Future Racing Talent Community members.

The training packages takes into account the specific needs related to rider age group (U17, U19 and U23), to ensure that training specificity and personal needs are meet, as a rider progresses through the different age groups.

All training packages are based on a highly individual training and coaching process.

Training planning will be in Training Peaks, and communication is through online meetings, WhatsApp and e-mail.

Training packages are based on a 3 month binding period, in order to ensure enough time to build a strong coach-athlete relation and to make progress in training.

Discounts on are given for 6 or 12 months binding periods. Please make an inquiry for special prices - contact.

Feel free to reach out to us, if you have any questions regarding the individual training and coaching - contact.

Outline and pricing

  • Guidance and Coaching

    600DKK
    Every month
    For the rider who want reassurance that he or she is doing the right things in training*.
     
    • Talk with the coach every 4 weeks
    • Analysis of training data/diary and race performances
    • Guidelines for the next 4 weeks of training and racing
    • Online support on training related issues and questions
    • Guidance on recovery and nutrition
    • ----------------------------------------
    • *Typical rider age group: U17(1-2)
    • * Set-up fee: 600 DKK (80 EUR)
    • *Monthly price in euro: 80 EUR
  • Training Planning and Coaching - Level 1

    900DKK
    Every month
    For the rider who needs a personal tailored training plan and continuous coaching*.
     
    • Overall annual training plan
    • Specific weekly training schedules
    • Talk with the coach every 4 weeks
    • Analysis of training data/diary and race performance
    • Guidelines for the next 4 weeks of training and racing
    • Online support on training related issues and questions
    • Guidance on recovery and nutrition
    • ----------------------------------------
    • *Typical rider age group: U17(2) - U19(1-2)
    • *Set-up fee: 600 DKK (80 EUR)
    • *Monthly price in euro: 120 EUR
  • Training Planning and Coaching - Level 2

    1,275DKK
    Every month
    For the rider who needs a high degree of coaching and training planning to develop and perform*.
     
    • Overall annual training plan
    • Specific weekly training schedules
    • Talk with the coach every 2 weeks
    • Analysis of training data/diary and race performance
    • Focus points for the next 2 weeks of training and racing
    • Online support on training related issues and questions
    • Guidance on recovery and nutrition
    • Training Peaks Premium account
    • ----------------------------------------
    • *Typical rider age group: U19(1-2) - U23(1-4)
    • * Set-up fee: 600 DKK (80 EUR)
    • *Monthly price in euro: 170 EUR
  • Training Planning and Coaching - Level 3

    1,575DKK
    Every month
    For the rider who needs a very high degree of coaching and training planning to develop and perform*
     
    • Overall annual training plan
    • Specific weekly training schedules
    • Talk with the coach every week
    • Analysis of training data/diary and race performance
    • Focus point for the next week of training and racing
    • Online support on training related issues and questions
    • Guidance on recovery and nutrition
    • Training Peaks Premium account
    • ----------------------------------------
    • *Typical rider age group: U23 (1-4)
    • *Set-up fee: 600 DKK (80 EUR)
    • *Monthly price in euro: 210 EUR
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