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Available Online

INSCYD Lactate Test - 2 Test Bundle

Learn from test and training and see results over time. Only offered in Denmark.

30 min
3,000 Danish kroner
Online Meetup

Service Description

With an INSCYD lactate test you will get valuable insights on your metabolic profile, learn about your physical strenghts and weaknesses and get clear recommendations on how to use the test results, to take your training to a new level. Hence, optimizing your training quality and thereby performance. The two test set-up allows you to track progression over time, and see how your training affects your performance level. You will be able to use test results and training recommendations from the first test, and implement them in your training regime, to make performance gains that will be assessed in the second test. A great set-up if your are training for a big goal or will make sure you are ready before the race season starts. We will provide you with clear pre-test instructions, so you know the exact test protocol. The test is a field test done outside on your own bike with lactate measurements. So we will meet up on an agreed on location and do the testing together. After the test we wil create your complete metabolic profile using the INSCYD software, and provide feedback and training recommendations. The post-test follow-up consultation will take your through the test results, to give you a thorough understanding of the outcome of the test, and how to apply the gained knowledge into your training. When booking a test these are the steps: - An online meet (½h) taking you through the test-protocol, so you know how the testing is done. Further you will recieve precise and consice pre-test instructions (written). - For the testing we will meet up on a given location, where we will take you through the test protocol. - After the test we will create your complete metabolic profile and send you the test report. - An online follow-up consultation (1h), taking you through test results and how to use them in training and competition. Further you will recieve a post-test summary (written) including training recommendations.


Cancellation Policy

To cancel og reschedule please contact us 24 hours in advance, in order to cancel the booking or find a new time for the appointment.


Contact Details

0045 26736910

info@enduraconsulting.dk

Agerbæksvej 36, Risskov, Denmark


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