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DATA-DRIVEN performance solutions

Coaching Packages

Our coaching packages are built on dynamic, continuous planning and precise adjustments. We tailor your training plan according to your unique physiological profile, actual progress, and seasonal goals. This data-driven approach ensures you are optimally prepared and ready to perform when it matters most."

CHOOSE THE RIGHT COACHING Package​​

We offer three core training packages, which are available with or without the integration of INSCYD testing.

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Integrated INSCYD Testing

Our premium coaching packages feature integrated INSCYD testing to ensure a 100% data-driven development cycle. By performing three annual INSCYD Power-Performance Decoder (PPD) tests, we gain deep insights into your physiological profile. This allow us to track measurable progression and precisely adjust your training zones for maximum efficiency.​

If you opt for a coaching package without integrated testing, you can always purchase an INSCYD test as an add-on whenever you need a performance status check."

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Mandatory Start-Up Consultation

Every successful coach-athlete relationship begins with a strong foundation. All new clients start with a thorough consultation to align expectations and goals. This ensures we establish a holistic approach from day one, integrating your physical ambitions with your everyday life constraints before the training process begins.

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SELECTING YOUR LEVEL OF COACHING SUPPORT

The ideal package depends on your personal need for guidance, expert coaching, and continuous training adjustment. The core difference between the packages is the frequency of communication. A higher level of interaction allows for a more dynamic and personalized training process, enabling us to:

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  • Optimize precision: Instantly adjust your training plan based on current performance data.

  • Maintain balance: Align your training with short-term changes in your everyday life (work, family, school).

  • Manage peak performance: Proactively monitor changes in your physical and mental state to ensure you hit your peak for key competitions.

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Questions about the packages​

Not sure which package fits your goals? Feel free to contact us for a talk about our cycling coaching packages and how we can help you optimize your training

Training Packages Overview and Pricing

  • EC Basic

    1,050DKK
    Every month
    For the motivated athlete, who wants structure and results. *Set-up fee 600 DKK.
     
    • Individual training plan with update every 4 weeks
    • Online meeting every 4 weeks
    • Review and analysis of training data every 4 weeks
    • Free support on training related questions and issues
    • Guidance on nutrition and recovery
    • Training Peaks Premium account

  • EC Advanced

    1,350DKK
    Every month
    For the serious athlete, who wants to excell and learn. *Set-up fee 600 DKK.
     
    • Individual training plan with update every 2 weeks
    • Online meeting every 2 weeks
    • Monthly mail with an overall status on the training process
    • Review and analysis of training data every 2 weeks
    • Free support on training related questions and issues
    • Guidance on nutrition and recovery
    • Training Peaks Premium account

  • EC Expert

    1,850DKK
    Every month
    For the highly motivated athlete, who demands spcificity. *Set-up fee 600 DKK.
     
    • Individual training plan with update every week
    • Online meeting every week
    • Monthly mail with an overall status on the training process
    • Review and analysis of training data every week
    • Free support on training related questions and issues
    • Guidance on nutrition and recovery
    • Training Peaks Premium account

  • EC Basic - INSCYD

    1,350DKK
    Every month
    For the motivated athlete, who wants structure and results. *Set-up fee 600 DKK.
    Valid for 12 months
    • Individual training plan with update every 4 weeks
    • Online meeting every 4 weeks ​
    • Review and analysis of training data every 4 weeks
    • Free support on training related questions and issues
    • Guidance on nutrition and recovery
    • Training Peaks Premium account
    • 3 INSCYD PPD-tests

  • EC Advanced - INSCYD

    1,650DKK
    Every month
    For the serious athlete, who wants to excel and learn. *Set-up fee 600 DKK.
    Valid for 12 months
    • Individual training plan with update every 2 weeks
    • Online meeting every 2 weeks
    • Monthly mail with an overall status on the training process
    • Review and analysis of training data every 2 weeks
    • Free support on training related questions and issues
    • Guidance on nutrition and recovery ​
    • Training Peaks premium account
    • 3 INSCYD PPD-tests

  • EC Expert - INSCYD

    2,150DKK
    Every month
    For the highly motivated athlete, who demands specificity. *Set-up fee 600 DKK.
    Valid for 12 months
    • Individual training plan with update every week
    • Online meeting every week
    • Monthly mail with an overall status on the training process
    • Review and analysis of training data every week
    • Free support on training related questions and issues
    • Guidance on nutrition and recovery
    • Training Peaks premium account
    • 3 INSCYD PPD-tests
Training Solutions wth INSCYD
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